Re-framing the past, re-framing for success.
People who developed the mental techniques of Neuro Linguistic Programming - NLP - discovered several important things about the ways we recall past experiences.
Based on these insights, they developed practical techniques to 're-program' our past experiences - called in the show 're-framing' - by which our negative past experiences become less intense.
In addition, we can use the same processes to intensify our past successes so that they serve us more in the progress towards our goals.
You will be introduced to two re-framing techniques:
These techniques are easy to learn and bring great benefits, once they have become a habit.
They can also be combined with other techniques, such as Your Personal Timeline, through which you gain even more leverage.
A number of students reported success this way in solving their phobias about height, water and crossing bridges.
One particular student, who came from a war torn country in Africa, managed to reduce the intensity of his war experiences to a level where he regained his biggest asset, namely his smile.
The session comes in two versions:
The session takes 20 minutes.
When you are ready to start in Powerpoint, click here.
When you are ready to start in PDF, click here.
When you are in the session, to move along, simply click or slide.
further writings by Cornel Slenters, explore the website
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